Week 14-FRUITED TRIFLE

Ingredients:

2 small packages sugar-free instant vanilla pudding mix

3-1/2 cups cold 1% milk

2 (15-ounce) cans fruit cocktail, packed in juice, drained

2 cups fresh strawberries

6 kiwi fruit, peeled

1 prepared Angel Food Cake, cut into bite-sized chunks

Instructions:

1. Combine pudding and skim milk in a large deep bowl.

Prepare according to package directions.

2. Fold drained fruit cocktail into prepared pudding. Set aside.

3. Slice strawberries and kiwi. Line the bottom and sides of a

trifle bowl or large deep glass bowl with strawberry and kiwi

slices, alternating with rows of strawberries and rows of kiwi.

4. Next place 1/4 cake chunks in the bottom of the fruit-lined

trifle bowl. Top with 1/4 pudding-fruit mixture. Repeat

layering three times, finishing with pudding mixture.

5. Garnish with strawberry and kiwi slices, if desired. Makes

16 servings.

Nutrition Facts Per Serving: 150 calories, trace total fat,

4g protein, 25g carbohydrate